How to of developing a personal Health & Wellness Plan
Categories: COVID-19 Support
Service available in: Auckland
Description
My objective is to provide you with the clarity and confidence to best consider, action & progress your own health & wellness plan. Looking after yourself is paramount to providing the right platform from which you can operate your business & life coherently, in order to make good, decisive act more
My objective is to provide you with the clarity and confidence to best consider, action & progress your own health & wellness plan.

Looking after yourself is paramount to providing the right platform from which you can operate your business & life coherently, in order to make good, decisive actions and make progress.

Having started, owned and operated two of my own businesses over the past 18 years, with one of those sold to the 67th largest company on the Fortune 500, I have ridden the business roller coaster.

There are so many highs and lows. It is impossible to separate owning your own business, from your daily life. It is not easy at all. There are ways to tackle keeping a level head though, which I’ve learned.

By working alongside you at a pace that suits you, our objectives is that you will have tools to produce more calm in life.

Hourly rate - $200 + GST

Options include -
Online (Zoom/Skype/Google Hangouts) Discovery meeting detailing your current situation and needs.
An Outcome of 2-3 immediate top level health & wellness plan actions
Further offline preparation of a more detailed action plan.
Additional online meetings or phone calls to ensure progress and make any adjustments, set goals and any other requirements..


Richard Poole/Co-Pilot

BCom, Marketing & Information Systems, Akl University.

Worked at Mercedes-Benz in Marketing.

Worked as a 4th generation family member in our family’s ~100 year old NZ business. Founded a subsidiary. Later sold the businesses to a large multi-national.

Founded GrownUps.co.nz in 2006 - NZ’s largest online lifestyle magazine, social club, braining training hub and product/service offering for the growing 50+ demographic. GrownUps grew to over 150,000 members and close to 200,000 monthly visitors, along with attracting Advertisers and long-term relationships with a large number of well-known brands as well as SME’s. Experienced negotiating start-up investment, a JV with Yellow Pages, buy-backs and ultimately selling 100% to Cigna, the 67th largest Fortune 500 company in 2016. Cigna was one of our advertisers. I worked with them in a transition until 2018.

Founded Co-Pilot.co.nz (originally in 2002 and then again post-GrownUps from 2018) and I’ve worked with a large number of both Commercial and Non-Profit organisations, including Helloworld, Luxury Rail Trail Tours, Southern Cross Health Insurance, Checkmate NZ, Chemwash, FRANK Stationery, iServe PIs, ZOOM Pharmacy (NZ’s first e-prescription service), NZ Mint (Masters in gold and silver bullion, collectible coins, silver foils & miniatures), Sign FX, Career Development Company, eastMed Pharmacy, Horrocks Hampton Law, Alpha Drain, Handy Rentals, Boutique Body Corporates, Classic Melbourne, Mondays Wholefoods, Assisting a Singapore-based start-up through idea generation stage, GrownUps, Kea New Zealand, Giltrap North Shore, Mercedes-Benz, Enterprise Motor Group, Wild Appetite, Retail Holdings/Mission Bay The Promenade, Naked Organics, Republic Films, Sunshine Books International, Wild Appetite, Evolu skincare, Orams Marine, Hospices of Auckland, North Shore Hospice, Eastern Bays Hospice, RSA, Marist School & Rotary Clubs of Auckland. less
Contact: Richard Poole
Email: rich.poole@co-pilot.co.nz
Phone: 021742597
Website: http://www.co-pilot.co.nz